Top 5 Benefits of Flaxseeds

Top 5 Benefits of Flaxseeds

Mahatma Gandhi, an Indian nationalist, and world leader was a huge fan of the goodness of flaxseeds. He once remarked: “Wherever flaxseed becomes a regular food item among the people, there will be better health.” The popularity of flaxseeds...

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Winter Health Hazards

Winter Health Hazards

Clearing up snow from the yard, slippery sidewalks, shivering chills – winters are terrible in more ways than one. Just when you think you are ready to face sub-freezing weather or digging out of your driveway, the reality of winter hits...

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