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Why Do You Crave Sweets After Eating?

Why Do You Crave Sweets After Eating?

Posted March 1, 2021 by admin 0 0

LoadingAddiction begins with the hope that there’s something out there that can fill the vacuum inside. Sometimes we don’t even realize that we are addicted to certain foods, and by the time we do, it is already too late!  Sweet is something...

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Pros and Cons of Bulletproof Coffee [Bonus Recipe!]

Pros and Cons of Bulletproof Coffee [Bonus Recipe!]

Posted February 4, 2021 by admin 0 0

LoadingA cup of coffee is sometimes the best defense against anything!  What if we told you that you could fortify your coffee and make it even better? Well, if coffee is your savior, ‘bulletproof coffee’ is your impenetrable armor. ...

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Super Easy Weight Loss Secrets From Around The World!

Super Easy Weight Loss Secrets From Around The World!

Posted January 7, 2021 by admin 0 0

LoadingWhile fad diets and advertising campaigns offer weight management methods that range from unbelievable to unusual, this article focuses on methods that are possible and achievable. While there are multiple healthy ways of living, junk food...

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4 Surprising Weight-Loss Hacks That Work

4 Surprising Weight-Loss Hacks That Work

Posted November 21, 2020 by admin 0 0

LoadingSome people can eat just about anything they want and still stay trim. And some people will put on the pounds just dreaming about the sinful food they like. If the long sweat sessions at the gym and days of starving are leaving you...

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6 Effective Tips to Lose Weight after Pregnancy

6 Effective Tips to Lose Weight after Pregnancy

Posted November 18, 2020 by admin 0 0

LoadingMost women find it extremely difficult to achieve their weight loss goals after pregnancy. This is primarily because of added responsibilities and changes in their daily routines. They have plenty of important things to do which includes...

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5 Ways To Manage Your Weight During Menopause

5 Ways To Manage Your Weight During Menopause

Posted November 17, 2020 by admin 0 0

LoadingWomen past a certain age experience menopause, and there is no avoiding this. When you enter your menopausal stage, you may not realize what’s happening to your body! You may wonder why the room is getting warmer or why you’re so...

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3 Easy Ways to Stay Motivated and Maintain Body Weight During the Holidays

3 Easy Ways to Stay Motivated and Maintain Body Weight During the Holidays

Posted November 17, 2020 by admin 0 0

LoadingThe holiday season- a season of celebrating, togetherness, and indulging is about to begin! You may have plans to visit your favorite place with your family, and you don’t want to miss a single chance to enjoy your favorite foods. But...

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What is CLA And How Does It Help You Lose Weight?

What is CLA And How Does It Help You Lose Weight?

Posted June 24, 2020 by admin 0 0

LoadingWho would not like to have a perfect body with a healthy body weight? We all do. There is no denying that everyone wants to have a lean and fit body that looks hot in any attire. However, losing weight is not a quick-fix technique. It...

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Low-Carb Diet For Weight Loss

Low-Carb Diet For Weight Loss

Posted June 24, 2020 by admin 0 0

LoadingSo, you’ve finally decided to change the way you eat and have committed yourself to a low-carbohydrate diet to help you achieve your desired weight loss results. Of course it’s natural to wonder if your efforts will pay off or not!...

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5 Common Flubs People Make When Trying To Lose Weight

5 Common Flubs People Make When Trying To Lose Weight

Posted June 24, 2020 by admin 0 0

LoadingYou’ve been on Mission Weight Loss and it seems to be turning into Mission Impossible? Fourteen days of starving and sweating and all you lost is two weeks? Driving weight off your body may as well be driving in the well of death –...

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5 Surprising Factors: Why Quality Sleep Helps You Lose Weight

5 Surprising Factors: Why Quality Sleep Helps You Lose Weight

Posted June 24, 2020 by admin 0 0

LoadingHow often have you been told, “you snooze, you lose”?! However, in some cases ‘snooze to lose’ can be a good thing. Weight loss, for instance, as if you needed any more reasons to sleep in and catch some z’s. When it comes to...

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Role of Intermittent Fasting In Weight Loss

Role of Intermittent Fasting In Weight Loss

Posted June 23, 2020 by admin 0 0

LoadingAre you swayed by ads flashing on the Internet (and TV or elsewhere) that claim to have discovered ‘the secret to dropping extra body weight’ or ‘the one magical method of losing belly fat’? Welcome to the club of gullible...

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